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Dr. Martin's Heart Healthy Tips w/ Shareable Links

written by

Ben Simmons

posted on

April 14, 2018

My apologies about the operator error in sending the links. Hopefully I have it fixed now. If you still have trouble please let me know.

Several of my Hattiesburg Clinic customers told me about Dr. Arthur Martin, Cardiology, who wrote "Dr. Martin's Tips for a Heart-Healthy Diet and Lifestyle." I contacted his nurse who gave me permission to share with my email list. While he has many powerful tips the one that impressed me about him the most was "Eat real food from farm to table and stay away from processed junk." Let me encourage you to read all his Tip's. 

Click here for Page 1

Click here for Page 2

As always, thank you for supporting our regenerative, local farm.

Ben & Beth

 

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