Restock Dates: Please see our Farm Blog where we post our weekly newsletter for the latest updates

Newsletter 2016 1023

written by

Ben Simmons

posted on

October 23, 2016

“Maybe we should stop asking why Real Food is so expensive and start
asking why processed food is so cheap.”

Beef-Variety-Share.jpg

Upcoming Order Deadlines

Madison:
Order by Sunday, November 13, 2016
Pickup Tuesday, November 15, 2016

Hattiesburg & Hattiesburg Hwy 98 West
Order by Monday, November 14, 2016
Pickup Wednesday, November 16, 2016

Biloxi & Gulfport
Order by Monday November 14, 2016
Pickup Thursday, November 17, 2016

***Nutrition***Nutrition***Nutrition***


What is your objective when you shop for food to feed your family? Do you consider product labels? What is your most important consideration – Nutritional value, cost, taste, kids will eat it, brand, etc.?


More and more folks are starting to understand the better overall value is actually nutrient-dense foods vs. processed foods from GMO grains (which is in about 95% of products on grocery store shelves). Here is a table comparison that Dr. Don Huber shared a few years ago at the Grassfed Exchange Conference regarding nutrient density of Iowa corn in 2012:


Nutrient                  GMO         Non-GMO
Glyphosate              13            0
Formaldehyde          200          0
Test Weight             57.5         61.5
Nitrogen                  7             46
Phosphorus              3             44
Potassium                7             113
Calcium                   14           6130
Magnesium              2             113
Sulphur                   3             42
Manganese              2             14
Iron                        2             14
Zinc                        2.3          14.3
Copper                    2.6          16
Cobalt                     0.2          1.5
Molybdenum            0.2          1.5
Boron                      0.2          1.5
Selenium                 0.6          0.3
Chlorine                  10           1

Now, if there was only a way to convert nutrient density into a dollar value to show Mom’s that from a nutritional perspective the Non-GMO product is actually the best dollar value (kinda like which size can is the lower unit cost)! I wonder if families would eat less Non-GMO food because their bodies communicate they have received enough nutrition?


Remember, our farm is GMO-FREE


October Deliveries are behind us and we want to thank you for your support of our farm – October was our third delivery month and each month the volume has increased. A bonus to deliveries is we are able to meet our customers and hear from you. Your kind words of encouragement are appreciated.


Pickup Locations: we had numerous last minute calls about pickup locations and address. Please note that your packing list (emailed day prior to pickup) includes the name of your selected pickup location. From our website you can select Pickup Locations from the top bar and view all locations, addresses, dates, and times. Hope this helps.


Veterans Day Sale: We wish to show appreciation to our military veterans and the men & women who continue to serve our Nation by offering a $25 savings on our Beef Variety Share regularly priced at $205, now $180. Order now for pickup per the above schedule.

More from the blog

Health vs. Economics is THE Battle

Health vs. Economics is THE Battle - or maybe health vs. priorities of the general public when you consider that in 2024 the Apple App Store generated $1.3 trillion in sales!!! Vicki, a repeat customer from the MS Gulf Coast, sent me a short 3 minute video from a Joe Rogan Podcast with RFK Jr. discussing pig farms in North Carolina and how the CAFO pig operations got started. NOTE that the big companies own the pigs – the farmers only own the debt and do the work (and take all the risk). Please watch the video here.

"Pasture Raised" Defined

The USDA has officially updated the definition of “pasture-raised” to require that animals spend the majority of their lives on rooted, vegetative pasture, distinguishing it from “free-range,” which only mandates outdoor access. This update became effective March 2025. Here at Nature’s Gourmet Farm that is how we raise our animals – whether it be cows, pigs, meat chickens, egg layers, or turkeys. Pasture raised is our management choice and reflects our stewardship ethos. Frankly, pasture raised is how God created them to be versus. in a Confined Animal Feeding Operation (CAFO). CAFOs represent man’s inhumane wisdom!!!

NGF Customer Speaks Out

NGF Customer Speaks Out - First, a little background. Stephen & his wife Mary Katherine have been customers of our farm for 5 years. They, along with their 3 boys, have visited our farm. We have shared many conversations about farming and how Mississippi is truly a "food desert" (on a grand scale when only 2% of the food grown in MS is actually raised in MS). I know their passion for eating healthy and supporting small farms. They know my passion to increase small farms that serve their communities nutritious food. One day at our Madison pickup Stephen and I were talking and he asked, "What can I do to help grow the number of small farms?"